Best Insoles for Work Boots

This article will cover the best insoles for work boots and some essential features to look out for. I will also include answers to the most common questions as well as additional tips to make sure you have all the knowledge you need by the end of the article.

Insoles are an essential parts of work boots. Most work boots include poor-quality insoles of a general nature that lack adequate comfort and support. Most people tend to replace these with specialist insoles, such as the ones I will talk about today.

But, before we talk about the products, you need to understand what to look for so you’re able to choose the right pair for you. I will go into the key features you need now, but if you’re short on time then click here to skip straight to the products instead.

Important Features

How to Find the Best Insoles for Work Boots

When deciding on the best insoles for your work boots, the most important things to think about are; how durable they are, the level of support they will give you, whether they’ll be comfortable all day and how snug they fit your feet.

I’ll go into each of these now so you have a deeper understanding of what to look out for, but if you’re short on time you can skip straight to the products here.

Durability and Protection

If you work outdoors, the most important feature is protection. You should look for insoles with moisture-wicking abilities to protect against infections and skin ruptures. Added waterproofing will also help to protect your feet during rain and damp conditions. If you work in cold conditions, look for temperature regulating properties that will protect against cold temperatures.

Chemical or electrical exposure may be part of your work. If so, some insoles have chemical resistance and electrical hazard resistance, both of which will offer extra protection for your feet.

The best insoles for work boots should have a secure and snug fit to prevent injury from slips and falls. They should also be shock-absorbent to avoid damage to your feet from daily impact.

Finally, choose insoles constructed from durable materials to ensure that they do not come off too fast.


The best insoles for work boots will need to offer excellent support. They should feature proper cushioning with a soft but rigid structure to ensure comfort without compromising on support.

The insoles should be snug-fitting but not too tight. If they are too tight, the insoles will constrict your feet, causing discomfort and foot problems. Some insoles have unique heel cup technology, or a raised platform, which are extra supportive.

In addition to your insoles, you should check your work boots too. They should have a rigid yet flexible outsole for underfoot support. A padded collar and a raised heel are beneficial to support the heel and ankle muscles, preventing stress and discomfort.


Consider the comfort of your insoles. You will need to make sure that they fit well. Loose insoles cause friction, resulting in discomfort and pain. Unwanted friction can cause foot problems like plantar fasciitis, Achilles tendonitis, and overpronation. A tight insole will also cause muscle strains and stress.

Also, check the texture of the material. It should not be too slippery or too rough. The insoles should be antimicrobial, moisture-wicking, and temperature regulating. They should also have odor-control properties. These will help to keep your feet feeling dry and fresh.

The best insoles will offer anti-fatigue technology or the aforementioned heel cup technology. These features will enhance comfort and support whilst improving your performance

Fitting and Weight

The final point to consider is the fit and weight of the insole. As mentioned above, if the insoles are too tight, they will cause pain and damage to your feet.

If they are too loose, the insoles will cause friction, particularly at the heel. They can cause cracks in the skin and longer-term problems like Achilles tendonitis. It can also lead to plantar fasciitis or overpronation. Therefore, ensure that your insoles have a snug yet flexible fit.

Good insoles should also not weigh too much. Heavy insoles will cause stress and tension in the foot muscles, which will cause fatigue and affect your performance.

Product Reviews

The Best Insoles for Work Boots

I have divided this section into two parts. The first part includes the three best insoles for men, and the second consists of two women’s insoles.

The prices range from £23 ($32 approx.) to £58 ($80 approx.), and I used the criteria above to shortlist them. I also made sure to include a range of features to choose from.


SUPERFEET Green Premium Insoles

The Superfeet Green insoles are lightweight and provide professional-grade comfort. These insoles are foam, with high-density closed-cell technology, which enhances moisture protection. This technology prevents anything from seeping through the foam, protecting against infections.

The high-density construction also allows a firm foundation for comfort during tiring shifts. They have a deep heel cup that works in harmony with the natural muscles of the heel to provide extra support.

Best insoles for work boots - SUPERFEET Green Premium Insoles

The insoles have orthotic arch support, which helps stabilize the feet to relax areas of the body, including the knees and the back. A stabilizer cap at the bottom provides structural support in the rearfoot area. It also helps to maintain foam stability and balance.

The innovative design promises a durable experience with its reliable construction and comfort. The brand claims the insoles last at least a year or around 500 miles.

Long working hours in demanding areas often results in uninvited foot odor. The organic odor control coating on the insoles helps to protect against this. The sole and outer are made of synthetic material for flexibility and comfort.

SUPERFEET Green Premium Insoles

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Carhartt Insite Technology Footbed CMI9000 Insole

These protective insoles are covered in an AX Suede top with Insite Precision Technology. This combination works well together for increased slip resistance.

The material used on the upper also reduces heat build-up. It enables superior comfort and regulates the temperature, preventing discomfort and fatigue.

The suede works better than it sounds, offering support, comfort, and flexibility. The insoles also excel in areas such as safety, grip, and impact absorption.

This brand uses two different layers of foam to make the insoles for compression and rebound. In turn, this diminishes the risks of fatigue for improved performance. The insoles also provide swift agility alongside the grip feature increased by 30%.

Best insoles for work boots - Carhartt Insite Technology Footbed CMI9000 Insole

The final layer of the footbed consists of a Tetrapod layer tech. This technology disperses compression during difficult working hours. They manufactured the footbed after using 100,000 3D foot scans for a flexible and durable build.

The Pulsion energy rebound foam prevents fatigue over long periods and reduces heat. The single-density PU foam helps to enhance these features.

These insoles are also available in various sizes, and the black colour fits most boots well. The soft yet coarse texture prevents slips without compromising comfort or support. The insoles are pretty durable, cheap, and well-balanced.

Carhartt Insite Technology Footbed CMI9000 Insole

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Red Wing Heritage Comfort Force Footbed

These comfort insoles are engineered for the highest quality of efficiency. The Comfort Force by Red Wing assures the quality you need for proper work safety.

Suede-fabric covers the insoles, which facilitates moisture regulation within the boots. This process is helpful for long, demanding shifts. The design proves to be slip-resistant as well due to the suede material used for comfort. Overall the construction prevents foot problems and infections.

Polyurethane also covers the insoles from heel to toe for durable impact absorption. This material also enhances comfort, support, and protection. The insoles come with a discreet heel cup and light moulded arch support for stability. It makes them an excellent option for flat-footed people.

Best insoles for work boots - Red Wing Heritage Comfort Force Footbed

The cushioning keeps you on your feet, protecting against injury. The construction is effective in preventing fatigue and improving your work performance.

These insoles are a bit pricier, but the features and quality may justify the cost for many. Regardless of the boots, these insoles guarantee comfort and durability throughout.

Red Wing has constructed boots for the US military, which demonstrates the quality and reliability of the brand.

Red Wing Heritage Comfort Force Footbed

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Superfeet Orange High Arch Support and Forefoot Cushion Orthotic Shoe Inserts

These Superfeet Orthotics with Aerospring dual comfort foam are durable and comfy. This is thanks to the closed-cell foam technology that absorbs all impact.

Denser than most, several layers of diverse materials make the build-up of the insoles. These insoles, therefore, prove to be more stable than other options in the market, such as those made of rubber.

The unique shape and durability of these insoles are apparent through the addition of a heel cup. The cup provides arch support to release stress in the ankles and knees. It also observes pressure and prevents heel muscle ruptures. Outdoor work often demands high impact and unforgiving surfaces. The forefoot technology plus the deep heel cups allows these insoles to shield against such risks.

Best insoles for work boots - Superfeet Orange High Arch Support and Forefoot Cushion Orthotic Shoe Inserts

You can adjust the dimensions of these insoles to suit your needs. The biomechanical design enables a healthy posture for spine alignment and foot support. Superfeet’s unique technology has never failed to produce satisfying products.

Superfeet Orange High Arch Support Orthotic Shoe Inserts

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Superfeet Copper Memory Foam Insoles

Designed with a memory foam layer, the Superfeet Copper Insoles are sensitive to pressure. They hug the contours of the foot to provide additional comfort.

A deep yet narrow heel cup in the insoles helps to stabilize and support the feet. As a result, this influences other parts of the body, providing better foot health.

A plastic base fitted into the bottom layer of the heel offers support. This feature also enhances the durability and fitting of the insoles. The stability cap reinforces support and protection in the rearfoot. It also works well in providing structure to top memory foam layers.

best insoles for work boots. -Superfeet Copper Memory Foam Insoles

The shape of the insoles is a low arch to reduce tension in areas of the body such as the feet, ankles, knees, and back. The organic coating minimizes the risk of odor, and the memory foam provides added comfort for long shifts.

The cushioning technology reduces fatigue and guards against damage from external elements. Superfeet is well-reputed for insoles that promise a durable use without losing shape. Their products deliver comfort and support for a long time.

These insoles are on the pricier end of the scale. They are also not the best option for those with high arches. Still, if you can afford them, these insoles are a means of classy comfort.

Superfeet Copper Memory Foam Insoles

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Frequently Asked Questions

Should I put insoles in my work boots?

We’ve looked at whether you should put insoles inside your work boots within a dedicated article, but for this Q&A section – the short answer is yes, you should.

Making sure your work boots have the right insoles won’t just make your day more bearable; it will prevent a range of severe foot-related issues too.

I would also recommend removing the original insoles from your work boots before fitting new ones. This will remove any interference and allow you to get the maximum benefit from your new pair. 

How long do insoles last in work boots?

If you have the best insoles for your feet and your work boots, then you should expect a pair of insoles to last between six to eight months. But, as you’ll appreciate, if you neglect to look after them, then they may only last four to five months.

If you’re wondering how to check if your insoles are starting to wear out, then the most obvious sign will be visible cracks. From here, the next signal to look out for is when the insoles begin to give off very unpleasant smells and if your insoles start to lose their original color.

Will insoles make boots fit better?

Yes. The most common reason for the use of insoles in boots is to make them fit better. People often buy loose boots for some room for growth and then use insoles to make them feel smaller. Still, to get your pair to fit better, you will need to ensure that you get the right insoles. These should not weigh much or cause hindrance but fulfil the purpose of enhancing the fit.

What are the best types of insoles?

There are five main types of insoles, as mentioned below.

  •   Foam Insoles: The cheapest and most widely available option, these are rigid and shock absorbing. The insoles can wear down fast, however.
  •   Memory Foam Insoles: These are usually moulded into the shape of the foot, making them comfortable and durable.
  •   Air Cushioned Insoles: This type provides maximum cushioning and comfort. They contain pressurized air bubbles inside a supportive insole, making them last longer.
  •   Gel Insoles: Great for high heels as they increase grip, preventing slipping and relieving pain.
  •   Leather Insoles: These are great if you want a flexible yet hard-wearing option, especially for arch support.

Are gel or foam insoles better for work boots?

The difficulty in answering this question is that gel and foam insoles are both just as good as each other for work boots. They both sit within the heavy-duty category, which means they are great to absorb stressful working conditions where protection work boots are essential.

However, gel insoles are thicker and heavier, thus better protecting from hard surfaces. They are also more durable and supportive, while the additional layer helps reduce friction immensely. This design makes them the better choice for problems like osteoarthritis.

Foam insoles, particularly memory foam, are the softer, lighter, and thinner option. Therefore, they help retain the shape of the foot better and conform to it quicker too. These insoles also reduce fatigue more effectively and are more supple, making them perfect for shin splints or extensor tendonitis.

When choosing the insoles, you should consider your work environment, particularly the surface you’ll be working on and the existing foot problems.

I would recommend getting custom-built insoles as they fit best. However, if you can’t, Scholl Gel Active Work Insoles are the best gel insoles, and Powerstep Pinnacle is the best memory foam ones.

How often should you replace work boots insoles?

Various factors affect the longevity of the insoles. These can include the quality of the insoles and the level of intensity of your work. The life span of your insoles will also depend on the frequency of your use.

Even so, insoles usually last between three to five months. If you take good care of them, they might last for around seven months. After that, you should replace them to continue promoting good foot health.

You should also replace your insoles if you cannot get rid of the odor. You should replace compressed soles right away, and the ones that begin to fade away can also be harmful.

Final Thoughts

Best Insoles for Work Boots

I hope this article helped you with everything you needed.

For men, Carhartt Insite Technology Footbed is the best insole for work boots. For one, the AX Suede and Insite Precision technology work well together. The insoles regulate the heat build-up well, reducing fatigue and discomfort. The insoles are also supportive, comfortable, flexible, grippy, and shock-absorbent.

Furthermore, they feature extensive compression and rebound, diminishing the risks of fatigue. The increased grip and Tetrapod layer tech work together to improve agility. The insoles are also durable and stable as well as well-balanced.

For women, I liked Superfeet Copper Memory Foam Insoles most. Not only are these comfortable but also stable and supportive. The deep yet narrow heel cup is beneficial, and the plastic base offers extra support. These insoles also boast durability, balance, and flexibility. The top memory foam layer helps to reduce tension, and the organic coating prevents odor. These are a great all-round choice.